In recent years, childhood obesity has become a growing concern worldwide. With the increasing availability of processed foods, sedentary lifestyles, and lack of awareness about proper nutrition, the number of children struggling with obesity is on the rise. This trend ...

Social media has become an integral part of the lives of adolescents, providing them with a platform to connect, share experiences, and express themselves. While social media offers numerous benefits, its impact on mental health, particularly in relation to depression ...

Living with a chronic illness is a daily battle that extends far beyond the physical symptoms. The emotional toll it takes on an individual’s mental health can be overwhelming, leading to feelings of despair, anxiety, and depression. The constant uncertainty, ...

Seasonal Affective Disorder (SAD) is a type of depression that is related to changes in seasons, typically beginning and ending at the same time each year. While light therapy is a commonly used treatment for SAD, there are other alternative ...

Depression is a debilitating mental health condition that affects millions of people worldwide. While traditional treatments such as therapy and medication have been effective for many individuals, there is a growing interest in alternative approaches to managing depression. One such ...